Q. Continuation of dreams..

You should understand that your dreams are a product of your subconscious mind which is a reflection of your daily life. Your nightmares could be a product of something you have fear or are disturbed about.

There are different ways of dealing with nightmares when they are occurring. It is important for the individual to become conscious of the fact that they are dreaming. If the person can calm themselves down enough, they can become conscious of the fact that they are dreaming. At this point if they are religious they can pray to God for guidance. If not they can think of pleasant peaceful thoughts.

Your nightmares will not happen, unless you keep thinking that it will.

why do you get nightmares?

Stressful things that happen during the day can turn dreams into nightmares. Nightmares may be a way to relieve the pressures of the day. This usually means dealing with things most kids have to face at one time or another: problems at home, problems at school, and stress from sports or schoolwork. Sometimes major changes, such as moving or the illness or death of a loved one, can cause stress that leads to nightmares.

Another thing that may cause nightmares is watching scary movies or reading scary books, especially before you go to bed.

Sometimes if you are sick, especially with a high fever, you may have nightmares. Certain medications also can cause nightmares. Let your parents and doctor know if you notice you are having more nightmares around the time you started a new medicine.

if you want to know more about dreams and nightmares, just google for 'dreams and nightmares'


or here are some links:
http://www.kidshealth.org/kid/...
http://www.dreamsnightmares.co.../